As a regular reader of the Healthy Choice Naturals, you already know about the many health benefits of omega-3 fatty acids. This essential fat - mostly found in fish - is critical for heart and brain health. But there is also evidence that omega-3s help with breathing and lung-related conditions like asthma and COPD (Chronic Obstructive Pulmonary Disease).
Japanese researchers split COPD sufferers into two groups. One ate a diet rich in omega-3s, the other an "average" diet. After 15 months, the group that got the extra omega-3s not only showed dramatic improvement in their ability to exercise, their inflammation and shortness of breath dropped too.
For best results, an adult should consume about 3,200 mg of omega-3s per day.
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Those seeking treatment for a specific disease should consult a qualified physician. All supplements should be taken as part of a healthy lifestyle. The testimonial statements provided are the unique experience of the customers who have submitted them and do not guarantee or predict any outcome.
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